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as sleep deficiencies have been shown to negatively impact immune function and mental health. The interplay between sleep and diet is a critical area for further investigation, especially as more ...

Recent research shows your diet choices may be sabotaging your emotional well-being as foods you may think are healthy for your body could be damaging to your mental health. According to a study ...

It’s not just a coincidence—your mental health and diet are deeply connected! Scientists say what you eat affects your mood, anxiety, and even long-term brain health. So, what foods make your ...

In the first review of its kind, researchers at King's College London found calorie information prompted problematic thoughts ...

A common mental health issue could take years off your life, new research has revealed. People with attention deficit hyperactivity disorder (ADHD) were found to live shorter lives than those who ...

Professor Thunder Jalili, a nutritionist at The University of Utah, told an episode of the "Who Cares About Men's Health" podcast that while Huel shouldn't be the foundation of a person's diet ...

Below we have compiled a list of nutrients you can add to your daily diet to ensure better overall ... being but also improve emotional and mental health, making them indispensable for holistic ...

Find information about how the Government of Canada addresses mental health in the workplace and access resources, tools and services for organizations, managers and employees. If you or someone you ...

While this diet has health benefits for some people, it may not be suitable for everyone. A gluten-free diet involves completely avoiding the protein gluten, which is often found in pasta ...