Creative vision board ideas help you visualise and manifest your goals and ambitions. Find ideas for your vision board ...

“The general pattern of results from the subjective and physiological measures supports the hypothesis that mental imagery of nature has restorative effects. Additionally, we hypothesized that ...

Following the win, Hailey Van Lith openly discussed her struggles with mental health, which she has dealt with since a young age. Van Lith shared her experience with media and social media ...

“Mental skills are the separator. Whether it’s kinesthetic visualization or mental imagery, the body doesn’t know the difference between what’s real and what’s imagined. If you create ...

Running is one of the most accessible and effective ways to improve mental health. It’s an aerobic activity that helps reduce symptoms of anxiety and depression, while also improving sleep and ...

"Mental health plays a crucial role in making safe, healthy choices," said Stacey D. Stewart, CEO of MADD. "By combining NDUR's innovative digital support system with MADD Sports' mission to ...

The goal is to bolster the field of sports social work through research and community outreach and, through the ASWIS’ and SSWJ’s connections, get more information out to more mental health ...

Aside from her accomplishments on the court, Townsend has been open about her personal life, highlighting the need for mental well-being and self-care. In a recent interview, she spoke about how ...

The Role of Mental Toughness in Basketball and Dance ... Lessons in Growth and Confidence Beyond sports, Aven has applied these lessons to her academic and personal life. She talks about the ...

Instead, the WTA tour chose to protect a person in a leadership position"; Sky Sports News has contacted ... the 35-year-old accused the person of "mental abuse" and added that she has not ...

KITCHENER, Ontario — In the world of competitive sports, physical training often dominates the conversation. But what about the other 90 per cent of it – the mind? That’s where The MENTOR Magazine ...