Clinical psychologist Dr. Jett Stone, author of “Quiet Your Mind,” offers guidance on how fathers can calm their thoughts and ...

In small amounts, anxiety is good for you. It keeps you alert in risky situations and can motivate you to prioritize ...

Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

That’s not to say no one’s taken a stab at it—some authors and psychologists have explored similar ideas, like Lena Morgan in ...

Inside the steeple of Old North Church and among the Southern Colonies, less familiar stories of the events from 250 years ...

A simple 15-minute awe walk can transform your emotional well-being and help you find peace in the face of despair.

Anxiety can be overwhelming, like a trap you can’t escape. But you can manage anxiety by learning how to regulate negative ...

James Brolin revealed that the secret to his and Barbra Streisand's marriage is their time together in bed, saying, “The best ...

It’s easy to look around and assume everyone else is sailing along just fine when it feels like you’re barely keeping it together. But the reality is that everyone feels the heat when life is unstable ...

My son is good friends with my niece. They are both 10 years old and polar opposites. My son is shy and reserved, and my niece is very outgoing and silly. She is super confident and loves wearing all ...

Keeping your responses to them short, factual and limited to the scope of what you need to discuss with a narcissist is also ...