From being rich in zinc and magnesium to the benefits of reducing inflammation and redness, chia seeds are a powerhouse for our skin and hair care.

Do we want this cocktail to continue diluting and changing as the drinker imbibes? If so, smaller formats of ice are used.” A mojito complete with tiny ice cubes might pair well with a narrow highball ...

In the clip, Luna enthusiastically sips from the glass, but her expression quickly changes as the bubbles hit her tongue. After a brief wince at the fizz, she promptly walks away, clearly unimpressed ...

The catch? Moms generally are extremely busy and have very different schedules from one another. “I realize, at this stage in ...

Making fresh lemonade at home is a treat, but all you need to do to turn the drink into a creamy sipper perfect for sunny days is one common ingredient.

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...