One promising way to do that is with relational mindfulness practices, which combine socializing with stress reduction, helping students learn basic mindfulness skills and connect with themselves and ...

The demure trend, a movement embracing grace, restraint, and understated elegance, has slowly crept into the spotlight, offering an alternative to the extravagance we've grown accustomed to.

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As today's potential customers continue to seek mindfulness and stress relief, there is no better time to elevate their user experience by focusing on mental and emotional health through your ...

Almost certainly. And, yet, this season they easily became one. See, for example, the return of the eccentric little hat spotted everywhere from the stalwarts of elegance and luxury like Giorgio ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

DICKINSON — Trinity High School students took to the stage this weekend in a faithful adaptation of Louisa May Alcott’s classic novel Little Women, the third theatrical event to hit Dickinson ...

We've been chatting to life coach Amanda Trainer (aka Mrs Brain Trainer) about how mindfulness activities can play an important role in your child's development. “Not only does practising ...