History caught up with American Jews. Many of us grew up believing we had escaped the legacy of forebears victimized, ...

Imagine a country with deep political divisions, where different groups don't trust each other and violence seems likely. Now ...

The definition of mindful meditation is simply non-judgmental awareness of your thoughts and feelings as they come in. So, what’s the benefit of it? A. Often, it’s easier to describe mindful ...

Memes rely heavily on emotional reactions – often humour, anger, or outrage – to encourage rapid sharing. Before clicking ...

Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise. A new study from the Centre for Motivation and Behaviour Change at the University of Bath has ...

Drake claims he was defamed by Kendrick Lamar’s Super Bowl halftime show, and at the Grammy Awards, where over 100 million ...

Set in the 1930s, Sinners is about twin brothers Smoke and Stack (both played by Michael B. Jordan) who return to their hometown in Jim Crow-era Mississippi to open a juke joint. Unfortunately ...

This Easter, memes about Jesus’s resurrection took over social media as people referenced pop culture and joked about Roman soldiers getting in trouble. Easter memes can range anywhere from ...

Then there is day three. On day three I seek some spiritual strength to move out of the darkness of grief. Every day has its day one and day two moments. Be mindful – about the day. Jon Heydenreich is ...