Discover what’s new this week on streaming services such as Netflix, Disney+, Paramount+, Prime Video, BritBox, Crave, Apple TV+ and on DVD and Blu-ray. A Minecraft Movie retains top position at ...

For many, the versatile fruit is a regular part of the daily diet. But just how healthy is it to eat a banana every day? Lauren Manaker, registered nutritionist, shares her insight on everything ...

Eating potassium-rich foods like bananas adds more pressure on already weakened kidneys, making it harder to maintain a safe internal environment.

Eating bananas or broccoli, rich in potassium, may effectively help lower hypertension - affecting over 30 per cent of adults globally, according to a study. Hypertension or high blood pressure is ...

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"Usually, when we have high blood pressure, we are advised to eat less salt," said Anita Layton ... potassium-rich foods to your diet, such as bananas or broccoli, might have a greater positive ...

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Bananas are a good source of fibre, which is great for your gut health and digestion and can help prevent constipation. The NHS states that eating a diet with plenty of fibre is linked to a lower risk ...

Bananas. “Usually, when we have high blood pressure, we are advised to eat less salt,” said Anita Layton, a professor of applied mathematics, computer science, pharmacy and biology at the Uni ...

Swiss chard, yams, and white beans even have twice as much potassium per cup as a medium banana. The key to getting enough potassium is to eat a range of plant foods each day. Certain fish ...

Indian foods and beverages never miss any chance to amuse foodies around the world. Recently, a Scotland-based digital creator, Hugg, known for his social media posts exploring the various kinds of ...