Alarming news: A new study finds that several brands of fitness tracker and smartwatch bands contain “very high ...
If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...
The best fitness trackers have a very simple purpose of keeping you pacing towards your health goals. Depending on the person, those objectives can range from improving your sleep ...
The newest wave of fitness trackers will still monitor steps, heart rate and sleep patterns while also looking great.