The three-time WNBA MVP and two-time Olympian sat down with us for the very first edition of Cosmo Sports, our brand-new ...

Like the viral clip of when she and former teammate Sydney Colson were dancing on the bench to “Time Today” by MoneyBagg Yo during a game ... s had to bear the weight of the world without ...

In a new Instagram carousel, Moneybagg Yo shows that he's tightened up his fitness regimen. In a collaborative post with his fitness page, the South Memphis rapper posted clips and images of his ...

Tired of diets that only work until the pounds sneak back on? The prestigious Mayo Clinic reveals 5 essential keys to losing ...

The practice of eating one meal a day (OMAD) may offer benefits like weight loss and better insulin sensitivity for some, but it can lead to nutritional deficiencies, energy depletion, and ...

Not much has changed. Diets, intermittent fasting, weight-loss surgery, and more recently, weight-loss injections continue to be marketed as solutions for shedding pounds. Achieving a healthy ...

Making sustainable diet changes can help you lose weight. According to a woman who dropped 30 kg, here are some foods you should have to lose weight faster. Udita Agarwal shared a glimpse into her ...

Danielle Peebles, 42, underwent weight loss surgery in Turkey that led to severe complications and paralysis due to nutritional neuropathy. She lost 95 kg but faced alarming health issues on her ...

and I was able to lose weight and keep it off sustainably". She admitted that her "previous mentality" had been "all or nothing," which had led to her yo-yo dieting for years and never seeing ...