A popular gym in Stourport has announced an "exciting" expansion to its services. In 2 Shape Gym has proudly launched In 2 Shape Education, which offers fully accredited Level 2 and Level 3 Personal ...

Chicago residents can register for free access to more than 70 fitness centers across the city throughout the month.

Apple hit it out of the park with the titanium Apple Watches this year and it might be worth upgrading your old aluminum ...

This May, take action, raise your voice, and help change the conversation around mental health! Since 1949, Mental Health Awareness Month has been a driving force in addressing the challenges faced by ...

SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is ...

National Bike Month, celebrated as “CycleMAYnia” in Santa Barbara County has 47 exciting calls to action, inviting ...

The Midtown Association is announcing a new season of Fresh Air: Midtown Parks, a series of free health and wellness ...

DIRECTV has four Signature packages to choose from: the ENTERTAINMENT, CHOICE, PREMIER, and ELITE plans. You can pick any of these options and get the Sports add-on pack free for ...

With prices rising and the economy looking shaky, it’s time to seek out free and discounted media. Luckily, there’s no ...

Studies find many women are intimidated by working out and lack spaces to do so safely, so two women have opened a gym for ...

Studies show that exercising in a group can boost motivation, improve mental wellbeing, and even make you more likely to ...