Chicago residents can register for free access to more than 70 fitness centers across the city throughout the month.

Apple hit it out of the park with the titanium Apple Watches this year and it might be worth upgrading your old aluminum ...

This May, take action, raise your voice, and help change the conversation around mental health! Since 1949, Mental Health Awareness Month has been a driving force in addressing the challenges faced by ...

National Bike Month, celebrated as “CycleMAYnia” in Santa Barbara County has 47 exciting calls to action, inviting ...

Studies find many women are intimidated by working out and lack spaces to do so safely, so two women have opened a gym for ...

Studies show that exercising in a group can boost motivation, improve mental wellbeing, and even make you more likely to ...

The true test of any at-home wellness device lies in what actual users have to say. The Okita Nail Fungus Light has garnered ...

StretchLab Opens New Location in Newnan, Offering Free Demo Stretches for Grand Opening Celebration NEWNAN, Geor. (April 9, ...

The Fort Knox Directorate of Family and Morale, Welfare and Recreation is saying, “Let’s get physical” May 9 – June 6 in ...

This April, as part of Move More Month, (BFCCT) is showcasing the diverse ways our community can get active – from toddlers ...

So, you might be wondering, if exercise is so important to our overall health, why can it be so miserable?  Trust me, I get ...