What happens when the chaos of parenting collides with the neurological storm of perimenopause? How shifting hormones shape ...

Hormonal shifts to watch if menopause hits too early Recognize signs and learn how to manage unexpected changes with ...

Waking up in the middle of the night covered in sweat, feeling joint pain so severe you take ibuprofen every day, and ...

CBT is the 'cornerstone' treatment for insomnia, says Dr Dasgupta. It’s a short-term form of therapy that has been found to have moderate to large effects on improving sleep (both subjectively and ...

Perimenopause is when the menstrual cycle has started to change, and it is persistent,” explained Lauren Baker, DO, an obstetrics and gynecology physician at The Ohio State University Wexner Medical ...

Every women's body goes through changes as they get older. Here are some dietician recommended perimenopause supplements to ...

Menopause is officially reached when a woman has gone 12 consecutive months without a period, signaling her ovaries have ...

Fact checked by Nick Blackmer New research found that having more menopause symptoms was linked to worse cognitive and ...

Hormonal imbalances often cause mood swings, masking irritability and anxiety. Understanding the link can improve emotional ...

Perimenopause is when your body starts sending out signals that things are shifting—irregular periods, hot flashes, night sweats, and let’s not forget that lovely cocktail of mood swings and ...

Hot flashes, mood swings, weight gain and insomnia are all signs of hormonal changes and symptoms of menopause, when a woman no longer has menstrual cycles. They can also signal perimenopause, when ...

Hot flashes, mood swings, weight gain and insomnia are all signs of hormonal changes and symptoms of menopause, when a woman ...