Mouth tape, banana peels, and several bottles of Saratoga water, all before 9:30 a.m.

Kickstart your day by inviting God's presence with this powerful morning prayer to bless your day and ensure a fantastic journey ahead.

Fitness influencer Ashton Hall's morning routine includes face-dunking in ice ... This is followed by some meditation, prayer, and face-dunking in a bowl of ice and water. At 6 am, he begins ...

In 2018, actor Mark Wahlberg posted his daily ritual to Instagram which included a 2:30 a.m. wake-up call for prayer time. Gwyneth Paltrow’s morning routine has transcendental meditation and ...

Outspoken Ghanaian media personality, Captain Smart, has sparked debate after questioning the effectiveness of midnight ...

When you're feeling overwhelmed by stressors that you can’t control, maintaining a daily routine can help you feel safer and more optimistic.