Robin Sharma, the self-help guru and author of The 5 a.m. Club, is up—“4 a.m. is the new 5 a.m.” he told GQ recently—for a “victory hour” of “meditation, visualization and prayer.” Disney CEO Bob Iger ...

Scientists have discovered there's an optimal time of day for your mental wellness, and it's earlier than you might think.

Stand with your feet together and arms at your sides. Jump your feet apart while raising your arms overhead. Return to the starting position and repeat the movement continuously for 40 seconds.

Blue Origin shared footage of the six New Shepard passengers experiencing weightlessness. The star-studded and all-female group shared what it was like to travel to the edge of space. After nearly two ...