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Jimmy Donaldson, 26, who is known professionally as MrBeast, holds the record for the most subscribers on YouTube —377 ...

Mouth tape, banana peels, and several bottles of Saratoga water, all before 9:30 a.m.

Stand with your feet together and arms at your sides. Jump your feet apart while raising your arms overhead. Return to the starting position and repeat the movement continuously for 40 seconds.

Designed to wake up your muscles, this five-minute workout elevates your heart rate and get your blood flowing all before ...

Yoga blocks aren’t a sign of weakness or lack of ability; they can improve alignment and the quality of your postures, and in ...

Morning workouts are usually between 7-9 am. Working out in the morning helps kickstart your day and boosts your metabolism.