Here's a simple strategy I use with my personal training clients to help boost their exercise motivation in each session and ...

An elaborate ceremony with colorfully-dressed dancers and decorated elephants was held in Jaipur, India, as U.S. Vice ...

You know you’re supposed to exercise regularly, but finding the motivation to do it can sometimes be tough. After all, work ...

Smart gym equipment is revolutionizing workouts in people’s homes. In 2025, there will be more fitness tools than ever imagined. It assists users in monitoring their progress, correcting their form, ...

Let actor Anita Raj's gym video help you get pumped up for your week of workouts. Here's how she builds and maintains her rock-hard body in her 60s. Incorporating exercises like Anita Raj's gym ...

You can also spice up your workout routine with other core-focused activities like Pilates, yoga or dancing to keep things exciting and engaging. Need some extra motivation? Remember the ...

Oak Ridge led by 11 points in with 7:43 remaining in the fourth quarter of that 2014 game before Blackman stormed back to win the game 60-58, as former Blackman star, and current San Francisco 49ers ...

Background: In recent years, many studies have shown that exercise motivation is essential for encouraging students to engage in physical activities. Cardiorespiratory function, which is closely ...

Ironically, Duke begins its 2025 Big Dance under the Lenovo Center's 2024 NC State Final Four banner. Of course ... "No, it's going to give me even extra motivation being here.

Chris Pratt was avoiding the gym, but he pushed himself and his followers to start working out again with a motivational message Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering ...