This April 23, explore illuminating reads— from Dazai to Dostoyevsky—that offer solace, strength, and a deeper understanding ...

Here's a simple strategy I use with my personal training clients to help boost their exercise motivation in each session and ...

An elaborate ceremony with colorfully-dressed dancers and decorated elephants was held in Jaipur, India, as U.S. Vice ...

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

Andy Frisella inspires you to realize that your seat at the table is earned. Master your skills and take action. Motivational blog.

Actress Sanchita Ugale expresses her joy in portraying the character Sukoon, emphasizing the importance of positivity and ...

Ben Croucher is alongside former Premier League striker Jermaine Beckford to discuss last night's Europa League action, the ...

The discipline-only trend is sweeping workplace learning. But we must not forget about the power of motivation.

"Career night is . . . one of the most important experiences our young men have . . . ” -- Principal Michael Cosentino.

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find ...

Motivation fades fast—but consistency builds habits, progress, and results that last. Here’s why consistency beats motivation every time.

After his workout at The Star last week, Henry continues to soak in the opportunity to further his football career by maintaining the resilient mindset that got him here. "I was just trying to go ...