Mouth taping is exactly what it sounds like: you put a piece of tape over your mouth before bed to keep it closed while you sleep. The goal? To force yourself to breathe through your nose instead of ...

TikTokers, very famous people, and self-declared health gurus won't stop taping their mouths shut. Time to see if they're ...

I wore my mouth tape every night for three weeks, and once I’d gotten over the guilt about single-use products going straight ...

Ahead, Gwyneth Paltrow takes us through her nighttime routine and shares her sleep essentials, including the perfect pajamas, ...

“I've experienced the positive benefits of mouth taping,” he says. “But there are important medical concerns around pregnancy, around obesity, around sleep apnea and so on. But I always say ...

“I've experienced the positive benefits of mouth taping,” he says. “But there are important medical concerns around pregnancy, around obesity, around sleep apnea and so on. But I always say ...

Can we get into the mouth tape? I've been seeing it everywhere but haven't tried it. Do I need it in my life? My heart rate variability and sleep scores are so much better when I do the mouth tape ...

Mouth breathing while you sleep may be ruining your rest and energy levels. Here's how to fix it and finally wake up ...