Mouth taping is a sleep trend which took social media by storm in 2024. Largely, this viral practice has not really died down with the internet divided in opinion about how it impacts sleep.

Mouth taping is a sleep trend which took social media by storm in 2024. Largely, this viral practice has not really died down with the internet divided in opinion about how it impacts sleep.

TikTokers, very famous people, and self-declared health gurus won't stop taping their mouths shut. Time to see if they're ...

Mouth taping is exactly what it sounds like: you put a piece of tape over your mouth before bed to keep it closed while you sleep. The goal? To force yourself to breathe through your nose instead of ...

“I've experienced the positive benefits of mouth taping,” he says. “But there are important medical concerns around pregnancy ...

Mouth taping, intended to promote nasal breathing during sleep, is popular despite limited scientific support. It may reduce snoring, bad breath, and fatigue. However, side effects and safety ...

Mouth breathing while you sleep may be ruining your rest and energy levels. Here's how to fix it and finally wake up ...

Mouth taping while sleeping is a rising trend on social media.

As odd as it sounds (and as creepy as it looks), mouth tape forces you to breathe through your nose by keeping your lips ...

Ahead, Gwyneth Paltrow takes us through her nighttime routine and shares her sleep essentials, including the perfect pajamas, ...

As parents to four boys under eight years of age, things are always busy for Phil and Brodie Mackenzie. Co-founders of Leansquad fitness, the Burlington couple offers health and nutrition advice to ...