In recent research, one in ten said jet lag affected their holiday for three daysREAD MORE: Inside 'Switzerland's grandest ...

Trivago CEO Johannes Thomas structures his day with morning blocks for deep thinking without meetings. He advises workers to ...

With the summer sun high in the sky, WatchPro June spotlighted 11 of the best GMT and world time watches.

The rule of thumb is that for each time zone you cross, it can take a day to adjust. Therefore, if you change five time zones ...

Additionally, you can use sleep tech to help. Sleep masks like Lumos can help you gradually adjust your internal clock during ...

The study estimated that the current time zone policy costs India approximately ₹29,000 crore (around $4.1 billion or 0.2% of nominal GDP) annually in human capital.

Read our disclosure page to find out how can you help Windows Report sustain the editorial team. Read more The default clock in Windows 10 gets the job done, but it’s not exactly flexible. If you’ve ...

Scott introduced legislation — S.R. 29, known as the Sunshine Protection Act of 2025 — in January to officially “ lock the clock” and end the twice-yearly time change and make daylight ...

WASHINGTON — Millions of clocks across the United States reverted to daylight saving time Sunday. Clocks had to "spring forward" one hour at 2 a.m. on Sunday, March 9, 2025, causing most people ...

WASHINGTON — Millions of clocks across the United States will revert to daylight saving time Sunday. Clocks will "spring forward" one hour at 2 a.m. on Sunday, March 9, 2025, causing most people ...

In the U.S., daylight saving time begins on the second Sunday of March, which will fall on March 9, 2025. At 2 a.m. local time, the clocks will be set forward by an hour for most U.S. citizens.

Disrupted sleep patterns. Annoying clock resets. Daylight saving time can be a hassle, and politicians have reacted by calling for the ritual to be eliminated. The political debate has been around ...