SINGAPORE – Media OutReach Newswire – 6 February 2025 – 24/7 FITNESS, one of Hong Kong’s most renowned fitness brands, has officially debuted in Singapore with the opening of its flagship club on ...

I had a high-flying job that involved a lot of stress and little sleep – until a cancer diagnosis made me turn my life around ...

Anytime Fitness will be moving into the shared space at 29 Main Street, New Paltz, offering something that the existing facilities do not, 24-hour fitness options. With personal and group training, ...

Most of us take electricity for granted, but what if you had to create it yourself? With the help of an expert engineer, I ...

A formula that keeps making money. There was also that thing of ‘two stars in one house’, my own little ego fighting for a chance. “I’d been trying to run away from Mick for a long time!

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

This Is the Exact Workout Routine I Swear By' Expert Advice. As a health coach, Zona is here to share her words of wisdom for f ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Bodybuilding stars Jay Cutler and Mike O'Hearn discussed workout frequency, revealing that they prefer to train seven days a ...

President Donald Trump made good on his promise to impose steep tariffs on America’s three largest trading partners — Canada, ...

Latest from 24/7 I have $4 million in savings - will my kids get slapped with a huge tax bill... I'm Pushing 50 With a $9.4 Million Net Worth but I'm Scared to Retire.

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...