The lime green door to wonderland beckons from NW Thurman Street. Portland’s oddest museum doesn’t believe in subtle invitations. Photo Credit: Lori Gioso Located on NW Thurman Street, this temple of ...

Oh, and if you were wondering - the Kashyyyk mug is my favorite. I'm a sucker for the jungle planet, and the leafy green ...

Last week, I found beauty on Temple Square in Salt Lake City. Beauty in the spring flowers that have braved chilly weather.

Garnished with fresh cilantro, crumbled queso fresco, and slices of creamy avocado, it’s the kind of dish that makes you ...

By the time you reach your 50s, you should pay even closer attention to what you put in your body. By maintaining a balanced eating pattern that emphasizes key nutrients, you can improve your odds ...

Vitamin D is an essential nutrient that your body needs for many vital processes, including building and maintaining strong bones. Not getting enough vitamin D may lead to certain symptoms or ...

General adaptation syndrome (GAS) describes the three-stage response your body goes through when under stress: alarm reaction (also called fight-or-flight), resistance (where your body recovers), and ...

Biomarkers are traits that doctors measure in your blood, body fluids, and tissues. Experts also call them molecular markers and signature molecules. They can be signs of conditions, diseases ...

“And a week before, you need to start replenishing electrolytes, because you’re going to almost be in a comatose state when you deprive your body from fluids and nutrition for that long.

I believe my only religion is taking care of yourself. Your body is your temple, you need to look after it. I don't do it for narcissistic reasons... I want to believe I'm always in a transformed ...

A potent cocktail of work and social commitments left no time for a trip to the gym, but I knew I’d feel far better for getting out the house and moving my body, so I resolved to do something ...