A father-of-two once nicknamed “Fat Pal” by his friends has dropped five stone in five months after turning to celebrity ...

It’s a quick, lean protein option that pairs well with roasted veggies or a side salad. Polish sausage gets perfectly browned ...

WHEN Dena Allam and her husband David began their married life, they never imagined a world where they didn’t share a bed. ...

A dad-of-two once nicknamed "Fat Pal" by friends has lost five stone in just five months after turning to Mounjaro, a drug ...

CHRISTINA Park had struggled with yo-yo dieting for years – trapped in a vicious cycle of losing 4 to 8lb, then putting on 6 ...

The chef and humanitarian behind World Central Kitchen talks about balancing his business enterprises with the emergency relief that his organization provides in conflict zones and disaster areas ...

With cruise lines already facing criticism over environmental impact, some passengers fear that stricter rules could be ...

A DAD once nicknamed “Fat Pal” by his friends has dropped five stone in five months after using Mounjaro. Sean Burns, 32, from Glasgow, said he has “struggled with excess weight” his whole life ...

Improve your health and start meal prepping today! Here's how to meal prep based on the dietary guidelines for Indians in three easy steps.

“This is based on the MyPlate approach and is simple to conceptualize ... Encourage patients to they ask themselves if they are eating that portion out of habit or if they truly need that ...