The survey, conducted by Talker Research and commissioned by Avocado Green Mattress, found that most people aim for a ...

This seemingly precise time has been identified as the sweet spot for catching some midday rest, with the ideal nap length ...

Nurture is more influential than nature when it comes to number of major diseases and premature death, according to a new ...

If you're looking to build your registry or wondering what you might have forgotten as your due date gets closer, look no ...

Premier Inn Middle East’s sleep survey reveals that almost 80% of UAE residents prefer sleeping on their side, with 50% ...

From the possibility of a universitywide one-hour block with no classes to concerns around freedom of speech, Monday’s ...

You’re holding in your hands – or perhaps reading online – the very last edition of the Jewish Press produced by the Jewish Press Group of Tampa Bay, Inc. The last paper in the Pinellas edition is ...

ATLANTA, GA — According to Talk Research, the best time to take a nap is 1:42 in the afternoon and it matters for how long, ...

The survey of 2,000 general population Americans revealed just before a quarter to two is respondents’ ideal time to take a snooze.