Nap time can be an incredible reprieve for new parents. It may enable them to get a bit of work done, or do whatever it is they need to in a short time frame when they are caring for their baby. We ...

If you're napping because you always have fatigue or excessive daytime sleepiness, this may be a sign of a sleep disorder or another ... When is the worst time to take a nap? It can vary depending on ...

For some, persistent daytime drowsiness can be more than just a function of getting older — it could be a warning sign of dementia ... are connected over time and how these changes relate ...

Hospitals are looking into it. In some Asian companies, a nap is required. "We've had reports from China that there are napping-imposed rules, a time when the lights go down, and everyone has to ...

Here's what to know about napping and the best time to take one. Naps can help make up for lost sleep and keep us healthy, when done correctly. The timing and duration of your nap matters ...

If you're napping because you always have fatigue or excessive daytime sleepiness, this may be a sign of a sleep disorder ... When is the worst time to take a nap? It can vary depending on your ...