Brazil's President Luiz Inácio Lula da Silva is defending oil exploration near the mouth of the Amazon River as a way to ...

We've spent years testing sleep and wellness products and hacks for the best bedtime routines. Here's what works for us -- ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Your body creates its own collagen by combining amino acids. The process also uses vitamin C, zinc and copper, so you can ...

Pyjamas do not just have to be for bed, as you can wear them as loungewear throughout the day too, though some designs are ...

A study of over 70,000 people, published in Psychiatry Research, reveals that sleeping after 1am increases the risk of mental ...

A sore throat usually isn't serious enough for a trip to the doctor, and many natural remedies can help ease your symptoms, ...

"There are several different methods you can try, a common one being the 4-7-8 technique ," she suggests. "For this, you ...

Getting a good night’s sleep is essential to a lot of things – mental health, energy levels and overall wellness just to name a few. Yet so many ...

Melatonin is one of the best sleep aids available over the counter. It helps you fall asleep by rising your natural melatonin ...

Canadian sleep brand Silk & Snow is currently having a Valentine's Day sale where you can snag sheets, comforters, bed frames and more at some seriously good prices. You can rest even easier knowing ...