One of the most common sleep disorders is sleep apnea, which occurs when breathing starts and stops during sleep.

About 15% of workers in residing developed nations perform night shift work, which increases the risk of developing ...

In a lab experiment, shift workers who only ate during daytime hours had lower heart risk factors than those who ate at night ...

Study published in Nature Communications suggests meal timing may be a greater risk factor for cardiovascular health than ...

NIGHT shift work can decimate your heart health make you more likely to develop two silent killer conditions - but switching up the timing of your meals may lower your risk. The meal trick could ...

Shift work, especially night shifts, has long been associated with an increased risk of cardiovascular diseases. However, recent research suggests that adjusting meal timings can significantly ...

An 18-year-old Blinkit delivery agent in Ayodhya shares her experience of working night shifts, stating she feels completely ...

Shift workers are unlikely to be able to get enough regular morning light, especially if they’re working night shifts and sleeping through the day. This can make it difficult for the body to ...

A man’s Reddit post went viral after sparking yet another ‘workplace toxicity’ debate on social media. As per the post, the ...

A recent study published in Nature Communications reveals that daytime eating can significantly reduce cardiovascular risk factors in night shift workers. Researchers at Mass General Brigham found ...

The man detailed his ordeal in a long post on Reddit. He wrote, "Just pulled an all-nighter, it was for program monitoring ...

A video of an 18-year-old woman, also a Blinkit delivery agent, praising women's safety measures in Ayodhya went viral on ...