Lullabies have been around for centuries, with the earliest known ones dating back to 2,000 BC. But unlike today’s gentle ...

Sleep music can help in all stages of your bedtime ... In San Francisco in the ‘80s, he gave live night-time performances to tired or sleeping audiences with the aim of influencing their REM ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The findings show 49% of Gen Z lean on sounds to fall asleep, while just 32% of ...