We have to stop pretending that everything is okay,” says happiness expert. You can start with honest responses to “How are you?” Try these.

The "great society" is one that includes rather than excludes. It affirms that all of us, whatever our circumstances, can ...

Absolutes like "always" and "never" are rarely accurate and immediately put people on the defensive. This phrase generalizes ...

Dear Overwhelmed: Being a good employee and reliable friend doesn’t mean saying yes to everything. If you feel resentment ...