Some foods have faced undeserved skepticism when it comes to vascular and overall health. Nutrients in nuts, bananas, coffee, ...

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Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

Located in the heart of Auburn Gresham is the Green Era Campus. What was once acres of contaminated land, is now fertile ...

Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D, too, which ...

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid ...

Nutrition science is always evolving, but there are certain foods that consistently prove to be cornerstones for optimal ...

Shaver Hall, the highly anticipated food and entertainment destination set to open in Midtown Manhattan later this year, has ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of carbohydrates per half-cup serving, Wegman says. Lentils are also a top ...