During Ramadan, breaking your fast with light and nutrient-rich foods like dates, nuts, sabza seeds, and probiotic-rich items ...

What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides smart health tips, nutrition advice and ...

World Forest Day 2025 emphasizes the vital role of forests in food security and sustainability. It highlights the need for ...

Princess Beatrice's 'dear friend' Gabriela Peacock, who lives in the Cotswolds with her husband and four children, has shared ...

In the 1980s and 1990s, folks in the United States were told that eating less fat would help prevent heart disease and ...

These foods not only score big on nutrition but also can help protect against conditions such as heart disease and cancer ...

A protein-rich breakfast is essential for sustained energy and muscle health. Here are 10 quick and nutritious breakfast ideas that are high in protein and perfect for busy mornings.

"The British Heart Foundation has identified granola with chocolate as the least healthy cereal option. A 50g serving of ...

Some foods, such as carrots, spinach, broccoli, bell peppers, garlic, tomatoes, and nuts, are more nutritious when eaten raw.

Prof Spector said: "Studies have shown that polyphenols promote the growth of beneficial gut bacteria and may also inhibit ...