Older men can find themselves isolated after retirement. Volunteer groups like Grandpas United are good for both physical and mental health.
The New Yorker on MSN23h
Deadlifting in Your Nineties, in “Strong Grandma”My name is Catherine Kuehn. I am 95 and a world-record dead lifter. Thank you. My world champion trophy. and that was in June of 2013. I was 85 the first time I competed. I remember my first meet.
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