How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity ...

Murs’ diet has shifted significantly over the course of his fitness journey, with a focus on whole, nutrient-dense foods.

Gwyneth Paltrow and her husband Brad Falchuk became Paleo "a few years ago", but she is now "sick" of the restrictive diet.

Instead of depriving his body of sufficient nutrition or going for quick fixes, Aamir maintained a healthy balance while ...