Research at the University of Colorado found that 4:3 intermittent fasting resulted in greater weight loss than daily caloric ...

I put Simple, the AI weight loss app, through its paces in a review - but does it stack up to using a personal trainer?

Participants were aged 18 to 60 years old, with a range of body mass index ... and behavioral predictors of response" to both diet plans, "to provide insight for personalization," the authors ...

To prevent muscle loss, more physicians are emphasizing the importance of fat loss vs weight loss for patients taking GLP-1 ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

These are linked to more health problems later in life. The study did not ask people to follow specific diet plans. Instead, it looked at the types of food people ate and compared them with eight ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

States increasingly struggling to cover the rising cost of popular GLP-1 drugs like Wegovy, Ozempic and Zepbound are ...

If you’ve been struggling with hair fall and researching possible solutions, chances are you’ve come across Traya, a brand ...

It's been more than 25 years of Kareena Kapoor Khan and the diva continues to rule hearts and the box office. Last year she ...