8pm: My fiancé opens a packet of chips cooked in avocado oil, so I have to have a few.

We love garlic and onions – of all sorts, from white, yellow and red onions, to shallots, leeks, scallions, chives, you name ...

Ghee is growing in popularity and could be a healthier alternative to butter, according to nutritionists and research.

Bryan Johnson detailed why he believed the shopping staple is 'one of the most powerful whole body foods' that anyone can eat ...

It is imperative to consult an expert to understand which oil will suit you the best while considering the calorie intake.

Ghee is growing in popularity and could be a healthier alternative to butter, according to nutritionists and research.

Malai is the thick cream that forms on top of boiled milk. It’s rich in fats, lactic acid, and vitamins, making it an ideal ...

The survey also had a promising finding -- over half i.e. 53 per cent of the residents said they would consider switching to ...

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A spoonful of coconut oil can enrich soups and stews. Use it in place of oil or butter when preparing a soup. It's especially ...