News

The Mediterranean diet shows promise in managing both systemic and organ-specific autoimmune diseases, including rheumatoid ...
New research suggests that traditional rural Tanzanian diets in the Kilimanjaro region are full of health benefits, and two ...
YORK, Pa. — Yanni and Adrienne Tassou from Olivia's in Gettysburg stopped by the FOX43 kitchen to prepare a Mediterranean ...
Italy's diverse regional cuisines are known for distinct local ingredients and culinary methods, and there's a world of ...
The Mediterranean diet is known as perhaps the healthiest on the planet. However, our changing environment poses a serious ...
Greek salads are shining in the TasteAtlas "50 Best Salads" list for April 2025, with Dakos at #1, Horiatiki Salata at #2, ...
Professor of Languages, Cultures and Literatures and Director of Interdisciplinary Humanities, Rebecca Ingram, PhD, has published a new chapter titled "From the Mediterranean Diet to Gastronationalism ...
Research shows that healthy women over 70 share one key habit: a simple, plant-forward, nutrient-rich diet. No counting macros. No trendy restrictions.
We know that fish is good for us but which pack the best punch? From white and oily to tinned and frozen, the experts give ...
The Yummy Bowl on MSN8d
Mediterranean Bowl
This Mediterranean Bowl is one of my go-to 20-minute meals—fresh, colorful, and so easy. With just one pot of quinoa and a ...
When used at or below 375°F, cooking with olive oil is unlikely to result in meaningful losses of nutrients—though we can’t ...