Transcendental Meditation (TM) – a technique that involves repeating a mantra in your head – can only be taught in person.

Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or ...

Once you create your meditation area, incorporating a little ritual into your practice will also encourage consistency. "I ...

Join Sonali Krish, a dedicated community weaver, space holder, yoga instructor, therapist, and sound healer, as she shares her passion for cultivating intentional and grounding experiences ...

Meditation & sound healing help with anxiety, depression, panic attacks, physical pain, helps to create a sense of peace in the mind Please note: The event information above has been added by the ...

Blockchain analysts can provide clues in investigating the Mantra’s OM crash, but definitive conclusions would require a full forensic study, according to a CertiK executive. Mantra founder and ...

The Chedi Muscat opened in 2003, and it's still one of the best places to stay in Oman with 162 rooms, Zen-inspired gardens, ...

The wife of former Karnataka DGP Om Prakash, Pallavi, has been arrested in connection with his murder, following a complaint filed by their son, Kartikesh. Kartikesh suspected his mother and ...

The mayor of Miami Beach, Florida said that a viral reality TV-themed public service announcement helped the city drastically reduce spring break crime for the second year in a row, leaving ...