Therapists rely on these four skills to attune and connect. Start using them today to recast your relationships.

Another underrated form of healthy rage expression that beats venting ... “It also energizes you to confront that injustice.” In other words, your anger is wise—and it’s fuel you can use. Taking small ...

Our books were recently banned at the U.S. Naval Academy in Annapolis, Maryland. We are angry, mystified and defiant.

Regular Tribune Opinion contributor Jens Ludwig, Pritzker director of the University of Chicago Crime Lab, has a new book, ...

Prior research on the effects of mindfulness meditation on negotiation performance has found certain benefits, such as ...

Familiarity with therapy before college is the greatest predictor of seeking mental health help during college.

Narcissism can be expressed in “vulnerable” features (socially-inhibited and neurotic) as well as “grandiose” features ...

Bad weather affects us emotionally, but this influence doesn’t necessarily have serious consequences or clinical implications ...

The academic and author discusses what to expect from the singularity, the need for AI self-correcting mechanisms, and what hope there is for superintelligence safeguarding democracy.

The implication is that although ‘shut up’ is often a baby of anger or frustration (can ... the need to explore alternative expressions. Synonyms of ‘shut up’ ‘Shut up’ has a good ...

Navigating our emotional landscape is tricky, especially when it comes to our relationships. Often, we fall into ...

Shut’ can be described as a fertile verb based on the number of phrasal verbs it procreated. Among such are shut down, shut out, shut in and shut up.