When staples like eggs, beef, and avocados cost a premium, these practical swaps — complete with unit-by-unit price ...

Give your overnight oats a peanut buttery upgrade with this recipe, which also features candied peanuts for an extra crunchy ...

High cholesterol can be caused by eating certain foods, a lack of exercise, smoking, being overweight or drinking alcohol.

As summer approaches, turning on the stove and cooking for hours may seem like a tedious task. Here are some dishes that you ...

Overnight oats are a genius healthy breakfast idea and this clever recipe shows you how to get the delicious flavours of chocolate and peanut butter without compromising the healthiness of the dish ...

One nutritional expert shares tips on how to boost your protein intake, avoid common mistakes and make the most of ...

Upgrade your morning menu with these delicious new breakfast recipes, like oatmeal cakes and chia pudding, which are perfect ...

1. In a mixing bowl, combine the Greek yoghurt, boiled black chana, and dry roasted oats. 2. Add the chia seeds and your choice of grated vegetables. 3. Season with salt and roasted cumin powder. 4.

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

A professor has shared his advice on a particular breakfast that can help reduce the risk of bowel cancer, and it requires no ...

Whether you’re in the mood for overnight oats or breakfast burritos, these popular make-ahead breakfast recipes are worth a ...