If you sit all day, you might need to bookmark these 7 yoga poses for lower back pain. If you’re feeling tight or achy on ...

Discover why that nagging pain in your left abdomen might signal serious health issues, and what medical experts say you ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a week at home. “Uncle Johnny can’t come to the beach today, he’s done his ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Singing sensation Cyndi Lauper has revealed that a 'superfood' diet led to an excruciating health ordeal. The iconic 'True Colours' songstress, while chatting on the Table Manners Podcast ...

Worst way to sleep: The worst thing you can do when you are sniffly is sleep face-down. This puts unnecessary strain on your ...

A shingles rash usually develops as a single strip on one side of the face or body, left or right. A person with shingles may also experience: A person may feel pain and tingling in the area ...

However, it can also be a sign of pleurisy, pneumonia, and other serious conditions. In many cases, the pain goes away on its own as the infection clears. However, chest pain can sometimes signal ...

Anti-anxiety medications have side effects and risks. But using them as a stopgap while you learn how to cope with symptoms can be helpful. Chest pain shouldn’t be ignored. If you’re ...