Lastly, having pale and dry skin could also be a sign of vitamin D deficiency, per the nutritionist. Note to readers: This article is for informational purposes only and not a substitute for ...

However, as the iron deficiency progresses individuals may notice symptoms such as fatigue or weakness, pale skin, headache, brittle nails, elevated heart rate, a sore tongue and more”.

Nur Amira Yahaya said a wrong colour choice could cause one’s face to appear pale and tired, or even make a person look older. She said choosing the right colour would not only enhance one’s ...