Overnight oats are a genius healthy breakfast idea and this clever recipe shows you how to get the delicious flavours of chocolate and peanut butter without compromising the healthiness of the dish ...

go fancy with peanut butter and chocolate, or channel your inner health guru with chia seeds and flax. Whatever your vibe, there's an overnight oats recipe for you. Overnight oats are basically ...

You might associate antioxidants with fruits and vegetables, but you can add chia seeds to the list of antioxidant-rich foods ...

Combine oats, milk, yogurt, peanut butter, maple syrup, chia seeds, and salt. Refrigerate overnight and top with peanuts in the morning. Mix oats, milk, yogurt, chia seeds, berries, and jam.

Looking for a protein-packed overnight ... Oats have so many health benefits, and with this yummy make-ahead recipe, there’s no reason not to enjoy them anytime. Place rolled oats, chia seeds, pumpkin ...

Do you find yourself skipping breakfast because you don’t have time in the morning? Overnight oats are the perfect solution! Overnight oats are oats which have been left to soak overnight in milk or ...

"Who doesn't like a good peanut butter and jelly sandwich?" she says. "As long as it's measured out and in moderation, that's a healthy food." Use it almost like you would a condiment, Rizzo says ...

This plan prioritizes protein, whole grains, legumes, fruits, vegetables and healthy fats to align with the Mediterranean diet.