These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Their dedication to wellness is truly inspiring, making them fitness icons for fans across the world. Shilpa Shetty has been a pioneer in bringing yoga into mainstream fitness. She follows a mix ...

Grab a pair of dumbbells and a weight bench or step to elevate your feet. Place a hand on each dumbbell, then lift your feet ...

Ayushmann Khurrana becomes Fit India Icon, joins PM Modi’s Fit India movement to inspire fitness Nationwide Ayushmann Khurrana was officially named the Fit Icon at the Fit India Movement’s ...

The press-up is the Swiss Army Knife of training. It is a multi-purpose, highly efficient exercise that works the upper body ...

Icon Health & Fitness manufactures and markets home fitness products including treadmills, upright rowers, exercise bikes, stair steppers, cross-country skiers, yoga and pilates equipment.

Whether you’re swinging a bat, reaching for your seat belt or simply turning to look over your shoulder, your ability to rotate affects everything from sports performance to daily life.

A fitness fanatic stalked a personal trainer for nearly a year and attended up to 20 of his classes a week. Julie Rookes became "fixated" on the man, splurging more than £4,000 on his classes.

A former “boutique” gym left vacant in Liverpool’s business district when its founding firm went bankrupt could be brought back to life as a venue for baking events. In 2020, as Signature ...

Hegseth Orders Fitness Standards to Be Gender Neutral for Combat Jobs. Many Already Are WASHINGTON (AP) — Defense Secretary Pete Hegseth has ordered the military to make fitness standards for ...