Welcome to the first Couch to 5K podcast where we’re helping you along your running journey. Giovanna Fletcher’s guest today ...

The Jacksonville Historical Society will host a race to benefit its historic preservation and operations. The Fifth Annual ...

After weeks of training, hundreds of North Texas girls ran a 5K on Saturday morning. FOX 4's Shannon Murray has more on Girls on the Run.

For many the first step is the most difficult and that's why 'Couch to 5k' is proving one of the best ways to get into ...

Runners take off from the starting line in front of Bayfront Park on Biscayne Boulevard heading south during the 2025 Lexus ...

Girls on the Run’ of Northeast Tennessee will host its Spring 5K on Friday, May 2, at Whitetop Creek Park in Bristol, ...

If there’s one myth that just won’t die, it’s this one. Most runners have heard that they’re inevitably setting themselves up ...

Registration can be done online at https://raceroster.com/events/2025/101884/theresa-streets-4th-annual-harbor-run or in ...

With dry weather in the forecast and Derby spirit in the air, one thing is certain: the streets of Louisville will be filled ...

When it comes to distance running, speed shouldn't be your only objective. Here's how to ease up—and shoes that might help.

Giovanna is joined by special guests – including Jo Whiley, Charley Marlowe, and Lindsey Burrow – who share powerful, ...