Wearable fitness trackers can also be game-changers for busy people. They give you concrete ... When it buzzes, do 20 seconds of squats or a quick set of desk push-ups. Stop thinking of exercise ...

Parfetts has appointed Cheryl Hope as trading director. She joins the Stockport headquartered wholesale business from Unitas, ...

A man is in the hospital after Citrus Heights police shot him on Monday, officials said. The shooting happened at a parking ...

Steph Curry has a unique leadership style that's all his own. After talking to teammates and coaches, these are our favorite ...

That’s a jogging or running pace for some people, so it’s something ... what your goals are, an under-desk treadmill is helpful to get steps in if you are busy throughout the day.

A powerful earthquake with a magnitude of 6.2 hit Istanbul and the surrounding regions this week, one of the strongest to ...

The reason Melanie Fischer is not my real name is because in 2022 I started working at a Hollywood studio as an assistant — a world full of powerful people with very fragile egos, where having public ...