Follow the DASH Diet: The DASH diet (short for Dietary Approaches to Stop Hypertension) has a long, solid track record for ...

Many people struggle to sleep and some use alcohol to help them get a good night's rest - but experts have now revealed the ...

Despite glossy ads and social media hype, vaping is fueling a new health crisis among youth—marked by cancer, coma and ...

Food poisoning can ruin your favorite meal and leave a lasting impact. A recent study found specialized brain cells that ...

Eating raw leafy greens like spinach and kale straight out of the bag is an easy way to increase your intake of vitamins, ...

Many of us don't think twice about casually popping a stick of gum in our mouth. But chew on this: When you do, you're also ...

"Thank you! Ugh, the smell would permeate the house! We rebelled and just evacuated. My sister and I agreed that no ...

We generally don't think of snack time and mealtime as risky parts of our day, but there are plenty of foods out there we ...