Vedic meditation is "particularly important right now, in the world that we are in," says author Jillian Lavender.

Once you create your meditation area, incorporating a little ritual into your practice will also encourage consistency. "I ...

Greg tells us how martial arts training helped him learn how to paint, sparking his decades-long career as an artist.

Winged Canvas is an online school for illustration and a vibrant art nerd community! Dedicated to making art education ...