Many online fitness programs can claim to build a butt or be perfect for building abs, but looking past marketing terminology to find a program that best suits your health and fitness goals can be ...

LIVE, Jack Mitchell and Josh Peterson went football-heavy! They found themselves down a long and winding road of looking back at the last de ...

And if you need more inspiration, you can get in on a trend like the "hot girl walk" or "mental health walk." We talked to a ...

The increasing popularity of the sport means more people buying running gear. The greater social component makes people want ...

The Boston Marathon presented by Bank of America is coming, and emotions are running high—and not just because athletes will ...

We took a look at the morning routines of the CEOs and founders of some of the world's biggest companies, ranging from 4 a.m.

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

Discover effective workouts and physical activities to improve your fitness. Find expert tips on exercises that promote ...

Ben Parker, 29, and Dom Maskell, 30, say creating Runna and transforming into one of the most lucrative running apps in the ...

Jelly Roll gave a glimpse at his fitness regime amid his nearly 200lb weight loss while out in Los Angeles on Wednesday.

Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, ...

Summer Cook has been competing in marathons all over the world and says she never wants to miss a Boston Marathon. The HHR ...