As he prepares to make the jump to the NFL, the 2,000-yard rusher is making a strong case that he can help revitalize the ...

These supportive sports bras offer great coverage, without pesky removable pad inserts that come out in the wash.

When it comes to accessibility, there are differences, though. Reformer Pilates tends to be a little more expensive too, ...

Journalists around the world have mined the Strava fitness app to pinpoint secret military bases and track the movements of ...

Harry Styles surprised a run club in London by joining them on their jog. The exercise session comes weeks after the musician ...

A marathon taxes more than just muscles—it pushes the brain to its metabolic limits. New research shows that during extreme ...

A group of scientists recently told USA TODAY that the best methods for living a longer, healthier life are simpler than you ...

This advice is more relevant for people who are doing longer races but is general enough that it can help everyone. Keep in ...

First, ramping down can be helpful for especially intense exercise. If you suddenly stop after a hard workout, your blood ...

Discover tips that make exercise finally stick, from habit stacking to temptation bundling. Learn to build fitness routines ...

We meet up with a charity that uses running, hiking and camping to empower girls and women in places afflicted by conflict and gender discrimination ...

Bob Smith, 80, has run the London Marathon every year since 1999 and will be raising money for a disability charity.