Secretary of Health and Human Services Robert F. Kennedy Jr. appeared to poke fun at Republican Gov. Patrick Morrisey ...

A 29-year-old personal trainer drowned after getting into difficulty while paddleboarding after an abrupt change in weather ...

Kneel with weights in both hands, arms hanging straight down, dumbbells by your sides and shoulders back. Keep a slight bend ...

RENO, Nev. (KOLO) - Two entrepreneurs from UNR are launching a new app that intends to make finding a personal trainer that fits you, a lot easier. “Atlas. It’s a mobile app, the first of its ...

Two decades after designing one of the best-selling home workout programs in history, the personal trainer Tony Horton says he's in the best shape of his life. When Horton's creation, P90X ...

As a personal trainer with over 17 years in the trenches, I have curated eight foundational exercises and the safest starting point for beginners. Mastering these movements will set a solid base for ...

I'm a personal trainer — I use this 5-move mobility routine to unstick my hips and shoulders I ran 40 miles in the Mizuno Wave Rebellion Pro 3 carbon plate racing shoe — here’s my verdict ...

She has been hard at work in the gym in recent weeks with husband Tyson acting as her personal trainer. And it appears her gym time is paying off as Paris stunned while on holiday with her ...

Nasen Saadi, 21, from Croydon, fatally stabbed personal trainer Amie Gray ... Sharon Macklin described her daughter as "an amazing, funny, kind and energetic soul". Ms Macklin added: "She had ...

If you’re trying to get fit, lose weight, or just improve your overall health and well-being, chances are you might have considered getting a personal trainer. While training with someone else ...

Jennifer Rizzuto is a freelance fitness journalist based in New York, NY. She’s been a NASM-certified personal trainer, corrective exercise specialist, and performance enhancement specialist for over ...